'Active Exercise for Older People' Workshop
30 September 2026 – 18 November 2026 · 09:30
Centre Cívic Sant Andreu, Sant Andreu, Sant Andreu
Led by Rosa Font. Audience: only for people over 65. Keep your body in shape with this workshop, which will work on correct posture, breathing, stretching, gentle exercises for all parts of the body and relaxation to rest both body and mind. The workshop combines standing exercises with floor exercises using a mat. Notes: comfortable clothing and footwear and a mat are required.
Source: Ajuntament de Barcelona · checked on 8 September 2026