'Applied Psychology: Tools for Everyday Life' Workshop *NEW*
30 September 2026 – 2 December 2026 · 18:00
Centre Cívic Casa Golferichs, la Nova Esquerra de l'Eixample, Eixample
We often have instructions for operating any device, but no one has taught us how we ourselves work. Why do we feel what we feel? Why do some situations overwhelm us while others feel easy? This course offers a practical and accessible introduction to the psychology of everyday life. Through a journey from the nervous system and emotional functioning to human relationships, we will discover how the body, mind and environment influence our well-being. Each session will combine explanations based on current psychology and neuroscience with simple tools that can be applied in everyday life, encouraging a better understanding of ourselves and others. Teacher: Anna Campos.
Source: Ajuntament de Barcelona · checked on 8 September 2026