'Ashtanga Vinyasa Yoga' Workshop
5 October 2026 – 14 December 2026 · 18:30
Centre Cívic Josep Maria Trias i Peitx, la Maternitat i Sant Ramon, Les Corts
Ashtanga yoga is based on postures and fluid movements linked to breathing (vinyasa style: coordinating each movement with an inhalation, breath retention or exhalation) and forms a vigorous, demanding system of sequences. It works extensively on the body, strength and flexibility. Comfortable clothing and socks are required.
Source: Ajuntament de Barcelona · checked on 8 September 2026