'Balance, Posture and Dance' Workshop
30 September 2026 – 16 December 2026 · 17:00
Centre Cívic Casa Orlandai, Sarrià, Sarrià-Sant Gervasi
A well-being activity for all ages combining relaxation with mindful stretching, postural re-education to strengthen the back, abdomen and pelvic floor, and free dance to release the pelvis and fill us with energy. A respectful space designed to leave you feeling light and renewed. With Raquel Jaroslavsky, body therapist specialising in the pelvic floor.
Source: Ajuntament de Barcelona · checked on 8 September 2026