'Bibliotherapy: Reading to Care for and Inhabit Ourselves' Workshop
27 October 2026 · 18:30
Centre Cívic Cotxeres Borrell, Sant Antoni, Eixample
We will explore how the power of reading can accompany us, help us understand what we feel and contribute to our well-being. We will discover the origins of bibliotherapy and how books have been used over time as tools for comfort, reflection and transformation. We will discuss what happens when we find the right book at the right time and finish by sharing some literary prescriptions for different moments in life. Led by Sonia Rico, psychologist, coach and expert in therapeutic writing.
Part of the programme: 'Art i Benestar' Series. Cicle 'Art i Benestar: 2 activities in Barcelona, from October 20 to October 27. All free.
Source: Ajuntament de Barcelona · checked on 8 September 2026