'Calm Pilates' Workshop
30 September 2026 – 20 November 2026 · 11:45
Centre Cívic Vil·la Florida, Sant Gervasi - la Bonanova, Sarrià-Sant Gervasi
We will work on breathing, flexibility and strength through low-intensity exercises following Pilates methodology. Fluid, gentle exercises will be carried out in a relaxed way, accompanied by breath-control work. This workshop is suitable for older people. Led by Soc Dansa.
Source: Ajuntament de Barcelona · checked on 8 September 2026