'Chair Yoga' Workshop
6 October 2026 – 3 December 2026 · 16:00
Centre Cívic Navas, Navas, Sant Andreu
Led by Skilbo. We will adapt classic yoga postures so they can be performed while seated. Through a combination of mindful breathing, gentle stretching and strengthening exercises, we will work to improve flexibility, strength and mental calm.
Source: Ajuntament de Barcelona · checked on 8 September 2026