'Dynamic Yoga' Workshop
29 September 2026 – 1 December 2026 · 19:30
Centre Cívic Sagrada Família, la Sagrada Família, Eixample
Led by Elisabet Belmonte. Dynamic yoga leads you towards wholeness. It is based on a series of postures and movements in which sensitivity to bodily sensations is key. Your joints are mobilised, your muscles relax and strengthen, and your mind relaxes as attention turns inward with emotional intelligence. Aimed at people over 18.
Source: Ajuntament de Barcelona · checked on 8 September 2026