'Fascial Pilates' Workshop
1 October 2026 – 10 December 2026 · 10:30
Centre Cívic Can Deu, les Corts, Les Corts
Learn how the principles of fascial Pilates can be integrated into your daily work. The four basic principles and benefits are elastic rebound, fascial stretching, sensory refinement and fascial relaxation.
Source: Ajuntament de Barcelona · checked on 8 September 2026