'Feminist Self-defence' Workshop
2 October 2026 – 27 November 2026 · 18:00
Centre Cívic Can Verdaguer, Porta, Nou Barris
Led by Encara en acció. Organised by Associació 17 de Maig. A workshop designed for women with the aim of providing practical self-defence tools and techniques, including physical movements and mental strategies for dealing with situations of aggression, while promoting emotional well-being and confidence in one's own body. Through an inclusive and respectful methodology, it encourages self-knowledge, personal empowerment and the development of self-protection skills. This approach not only provides practical tools, but also seeks to break down the dynamics of power and violence that can affect women in everyday life.
Source: Ajuntament de Barcelona · checked on 8 September 2026