'Flexibility and Coordination' Workshop *NEW*
29 September 2026 – 17 December 2026 · 10:15
Centre Cívic Font de la Guatlla, la Font de la Guatlla, Sants-Montjuïc
Teacher: Elsa Tous. Mindful exercises to improve posture and balance, alternating muscle-activation and relaxation activities, and different speeds to improve agility and control. There is no class on 8 December.
Source: Ajuntament de Barcelona · checked on 8 September 2026