'Full Body' Workshop *NEW*
23 September 2026 – 9 December 2026 · 14:15
Centre Cultural La Casa Elizalde, la Dreta de l'Eixample, Eixample
Teacher: Jelena Cobis. Full-body training works the body as a whole, improving strength, endurance and mobility. Through varied exercises combining cardiovascular and toning work, we will activate the main muscle groups. We will also focus on technique and body awareness to optimise results and prevent injuries. An ideal space to get fit, release tension and gain energy in a motivating and active environment. Comfortable clothing is required.
Source: Ajuntament de Barcelona · checked on 8 September 2026