'Gentle Exercise for Older People' Workshop
28 September 2026 – 14 December 2026 · 16:00
Centre Cívic Vil·la Urània, el Putxet i el Farró, Sarrià-Sant Gervasi
Move your body in a friendly, calm environment. We work on mobility, gentle strength, balance and coordination with exercises adapted to your pace. Small groups with plenty of personal attention. Ideal for feeling active, flexible and independent. Led by Maika Guirao.
Source: Ajuntament de Barcelona · checked on 8 September 2026