'Gentle Hypopilates' Workshop
2 October 2026 – 11 December 2026 · 12:00
Centre Cívic Urgell, la Nova Esquerra de l'Eixample, Eixample
We will combine active hypopressive abdominal exercises with Pilates positions and techniques to improve posture and back problems, strengthen the pelvic floor and reduce abdominal circumference. Low intensity. Teacher: Montse Baños.
Source: Ajuntament de Barcelona · checked on 8 September 2026