'Gentle Pilates' Workshop for Older People (60+)
30 September 2026 – 18 November 2026 · 10:30
Centre Cívic Vil·la Florida, Sant Gervasi - la Bonanova, Sarrià-Sant Gervasi
We will work on breathing, flexibility and strength through low-intensity exercises following Pilates methodology. Fluid and gentle exercises are carried out in a relaxed way, accompanied by breath control. Led by Soc Dansa.
Source: Ajuntament de Barcelona · checked on 8 September 2026