'Gentle Yoga to End the Day' Workshop
7 October 2026 – 2 December 2026 · 19:30
Centre Cívic Navas, Navas, Sant Andreu
Led by Johanna Lozada. A practice designed to support physical and spiritual health, combining breathing techniques (pranayama) and physical postures (asanas) that will help us create a symbiosis between the external and the internal, forming a complete unity within ourselves. Bring a mat and a towel or sarong.
Source: Ajuntament de Barcelona · checked on 8 September 2026