'Harmony with Zen Exercise' Workshop
8 October 2026 – 14 December 2026 · 10:30
Casal Artesà d'Hostafrancs, Hostafrancs, Sants-Montjuïc
Connect body and mind through gentle movements, mindful breathing and deep relaxation. A space to release tension, improve posture and restore inner balance. Join our Zen exercise course and give yourself some time for well-being.
Source: Ajuntament de Barcelona · checked on 8 September 2026