'Hatha Raja Yoga' Workshop
5 October 2026 – 30 November 2026 · 19:00
Centre Cívic Navas, Navas, Sant Andreu
Led by Johanna Lozada. Learn to combine pranayamas (breathing techniques) with asanas (postures) and meditation, with the aim of revitalising the body and expanding awareness of ourselves and how we perceive ourselves, bringing fresh energy to ideas, cells and thoughts. Bring a mat and a towel or sarong.
Source: Ajuntament de Barcelona · checked on 8 September 2026