'Hatha Vinyasa Yoga' Workshop
1 October 2026 – 26 November 2026 · 18:00
Carrer Nou de la Rambla, el Raval, Ciutat Vella
A workshop for quieting the mind and exercising the body mindfully, connecting with breathing and inner well-being. We will practise asanas (postures), pranayama (breathing exercises) and mindful relaxation, with sessions adapted to the group's needs. A proposal for balancing body, mind and energy. Namaste. Teacher: Puri Mateos.
Source: Ajuntament de Barcelona · checked on 8 September 2026