"Hatha Yoga" Workshop
1 October 2026 – 3 December 2026 · 09:30
Centre Cívic Vil·la Urània, el Putxet i el Farró, Sarrià-Sant Gervasi
Hatha Yoga is one of the most traditional styles of yoga. Hatha speaks of balance between the more active and passive parts within us. By working with the breath, we will seek a space of presence and inner oxygen, and by strengthening the body we will seek a space of calm for the mind. Materials for the first day: comfortable clothing and a mat. Led by Alba Carbonell.
Source: Ajuntament de Barcelona · checked on 8 September 2026