'High Sensitivity' Workshop
14 October 2026 · 10:00
Centre Cívic Navas, Navas, Sant Andreu
Led by Begoña Moro, body psychotherapist and emotional educator. This meeting is aimed at people who feel especially sensitive to emotions, thoughts or their surroundings. It will explain the characteristics of the high-sensitivity trait (PAS), its challenges and strengths, and include the sharing of personal experiences. The session will also include a body-based activity and meditation to encourage presence, well-being and emotional regulation.
Source: Ajuntament de Barcelona · checked on 8 September 2026