'Hypopilates' Workshop
30 September 2026 – 9 December 2026 · 18:30
Centre Cívic Vallvidrera Vázquez Montalbán, Vallvidrera, el Tibidabo i les Planes, Sarrià-Sant Gervasi
We will combine active hypopressive exercises with positions and techniques from the Pilates method to improve posture and prevent back problems, while strengthening the abdominal area and reducing waist circumference. Teacher: Nil Ortin.
Source: Ajuntament de Barcelona · checked on 8 September 2026