'Hypopilates' Workshop
9 October 2026 – 11 December 2026 · 18:30
Centre Cívic Cotxeres de Sants, Sants, Sants-Montjuïc
Teacher: Donactiva. We will work the abdominal muscles to increase muscle tone in the abdominal girdle. It can improve respiratory function, metabolism, urinary incontinence, etc. It is not recommended for pregnant people or people with heart problems.
Source: Ajuntament de Barcelona · checked on 8 September 2026