'Hypopressive Abdominal Exercise' Workshop
28 September 2026 – 30 November 2026 · 18:45
Carrer d'Albareda, el Poble-sec, Sants-Montjuïc
Teacher: Purificación Mateos. An activity that helps reduce abdominal circumference and brings aesthetic, postural and functional improvements. We will work the abdominal girdle to support the back and prevent and/or address problems related to the pelvic floor.
Source: Ajuntament de Barcelona · checked on 8 September 2026