'Hypopressive Stretching and Strength' Workshop

3 October 2026 – 12 December 2026 · 10:30

Centre Cívic Vil·la Urània, el Putxet i el Farró, Sarrià-Sant Gervasi

Medium intensity. This workshop combines all the benefits of hypopressive exercise with strength exercises to work the muscles. Led by Dàmaris Manresa.

Source: Ajuntament de Barcelona · checked on 8 September 2026

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