'Hypopressives and Pelvic Floor' Workshop
6 October 2026 – 1 December 2026 · 09:15
Centre Cívic Cotxeres de Sants, Sants, Sants-Montjuïc
Teacher: Donactiva. We will work on perineal awareness, abdominal-girdle control and pelvic-floor strengthening, with the aim of preventing and improving problems resulting from poor control and weakness in these muscles.
Source: Ajuntament de Barcelona · checked on 8 September 2026