'Hypopressives and Pelvic Floor' Workshop
21 September 2026 – 7 December 2026 · 11:30
Centre Cívic Can Deu, les Corts, Les Corts
Hypopressive exercises relax the diaphragm and lumbar region and provide stability to the spine.
Source: Ajuntament de Barcelona · checked on 8 September 2026