'Improving Your Breathing' Workshop NEW

7 October 2026 – 9 December 2026 · 12:30

Centre Cívic Cotxeres de Sants, Sants, Sants-Montjuïc

Teacher: Jaume Trabal. Let us begin practising healthy, mindful breathing in order to tone the whole body and gain emotional calm and clarity of thought. Let us improve our breathing so that our breathing can improve us.