'Intensive Pilates' Workshop
9 October 2026 – 6 November 2026 · 10:30
Centre Cívic Vil·la Florida, Sant Gervasi - la Bonanova, Sarrià-Sant Gervasi
An intensive Pilates workshop focused on refining body alignment and postural awareness. We will work the deep muscles to improve stability, strength and movement control. Special attention will be paid to activating and strengthening the pelvic floor, which is key to health and well-being. An intensive guided session to connect body and mind with precision and effectiveness. Led by Raquel Anguita.
Source: Ajuntament de Barcelona · checked on 8 September 2026