'Living Positively' Workshop

1 October 2026 – 3 December 2026 · 18:00

Centre Cívic Sagrada Família, la Sagrada Família, Eixample

Led by psychologist Rebeca Bermúdez. This term we will focus on specific positive emotions. Negative or unpleasant emotions clearly have a purpose: to warn and protect us from threats and danger. But what do positive emotions give us? What are they? How can I strengthen them? Come and discover it in this workshop! Aimed at people over 18.