'Maintenance Exercise' Workshop for Older People
5 October 2026 – 9 December 2026 · 10:30
Centre Cívic La Cadena, la Marina de Port, Sants-Montjuïc
To break with a sedentary lifestyle and keep the body in shape, with particular emphasis on flexibility, agility, strength, postural education and body control. Bring a mat, block and, if possible, a towel.
Source: Ajuntament de Barcelona · checked on 8 September 2026