'Meditation and Relaxation' Workshop
2 October 2026 – 4 December 2026 · 09:00
Centre Cívic Sant Martí, Sant Martí de Provençals, Sant Martí
Taught by Beatriz Fernández. This is an introductory meditation workshop in which we will do attention, breathing and visualisation exercises to induce a meditative state. The practice will help us create more inner space and peace so we can manage our experiences calmly and positively.
Part of the programme: BODY AND MOVEMENT. COS I MOVIMENT: 8 activities in Barcelona, from September 28 to December 7.
Source: Ajuntament de Barcelona · checked on 8 September 2026