'Memory' Workshop

5 October 2026 – 30 November 2026 · 10:00

Centre Cívic Navas, Navas, Sant Andreu

Led by Skilbo. A workshop designed to support the maintenance and strengthening of cognitive function in older adults. It combines theory and practice with techniques adapted to each person's pace. It includes simple exercises for memory, attention and emotional well-being in a welcoming atmosphere.