'Mindfulness, a Guide to Daily Well-being' Workshop

5 October 2026 – 14 December 2026 · 19:30

Centre Educatiu Montserrat *Cros, Sants, Sants-Montjuïc

Do you feel as though you are living on autopilot? Mindfulness invites you to stop, reconnect with yourself and live with greater calm, clarity and purpose. Teacher: Laura Casas.