'Mindfulness and Emotional Intelligence' Workshop

1 October 2026 – 3 December 2026 · 18:00

Centre Cívic Vil·la Florida, Sant Gervasi - la Bonanova, Sarrià-Sant Gervasi

Would you like to practise mindfulness and enjoy its mental and physical benefits? In this workshop we will learn to relax, improve our emotional well-being and live with greater joy and happiness. We will also explore what emotional intelligence is and how to develop it in everyday life. Led by Rosa Maria Rodríguez.