'Mindfulness' Workshop
3 October 2026 – 12 December 2026 · 10:00
Centre Cívic Drassanes, el Raval, Ciutat Vella
We share the practice of mindfulness from an experiential perspective, incorporating body-based activities that encourage meaningful learning applicable to everyday life. Through meditation and mindfulness, we promote health and reduce stress. Organised by PIAD Ciutat Vella in collaboration with Centre Cívic Drassanes.
Part of the programme: 'Espai Dona' Series. See the 6 activities in this programme in Barcelona, from October 1 to November 5. All free.
Source: Ajuntament de Barcelona · checked on 2 November 2026