'Mothers in Shape' Workshop *NEW*
29 September 2026 – 1 December 2026 · 10:00
Centre Cívic Ateneu Fort Pienc, el Fort Pienc, Eixample
If you have recently become a mother and want to tone your body, this is the ideal workshop for strengthening yourself overall while caring for and improving the pelvic floor and abdominal area. You can attend with your baby aged between three months and one year, provided they are not yet walking. It is recommended to bring a small blanket or similar for the baby to lie on and something to keep them entertained that is neither noisy nor technological. Teacher: Lydia Valles.
Source: Ajuntament de Barcelona · checked on 8 September 2026