'Movement and Posture Re-education' Workshop
1 October 2026 – 19 November 2026 · 19:30
Centre Cívic Vil·la Florida, Sant Gervasi - la Bonanova, Sarrià-Sant Gervasi
We have all experienced back or joint pain at some point and, sometimes, more serious problems such as spinal deviations, vertigo and migraines, sciatica or knee injuries. All these problems can be prevented, improved and even fully corrected through good body posture. This discipline is suitable for all ages and provides a fundamental physical basis for carrying out everyday tasks. Through simple exercises, we re-educate the body and teach it to work correctly. Led by Associació Esportiva Districte IX Sant Andreu.
Source: Ajuntament de Barcelona · checked on 8 September 2026