'Musical Relaxation for Adults' Workshop
29 September 2026 – 1 December 2026 · 10:00
Centre Cívic Sagrada Família, la Sagrada Família, Eixample
Led by Juan Pablo Martínez. This workshop offers a space for well-being and stress reduction through receptive music-therapy techniques, with relaxation exercises, mindful breathing and relief of muscular tension. No previous musical knowledge is required and it is aimed at anyone who wants to improve their physical and emotional well-being.
Source: Ajuntament de Barcelona · checked on 8 September 2026