'Nordic Walking and Health' Workshop
21 September 2026 – 7 December 2026 · 09:00
Centre Cívic Can Deu, les Corts, Les Corts
Notes: participants must bring their own equipment (Nordic walking poles), comfortable clothing and footwear. Discover a healthy, comprehensive and enjoyable way to stay active, aimed at people seeking either an introduction or improvement. You will learn to use the poles correctly, optimise the way you walk and make the most of an activity that improves endurance, posture, balance and coordination, emotional well-being, personal autonomy and social relationships, making it an excellent tool for promoting an active and healthy lifestyle. Routes through different parts of the city accessible by public transport, adapted to participants' pace.
Source: Ajuntament de Barcelona · checked on 8 September 2026