'Pain-free Back' Workshop
28 September 2026 – 14 December 2026 · 10:00
Centre Cívic Vil·la Urània, el Putxet i el Farró, Sarrià-Sant Gervasi
Who has never experienced back pain? In most cases, the causes of pain are related to poor posture or the compensations the body makes to correct it. In this course we propose exercises that help us become aware of possible imbalances in our posture so that we can correct them. Materials for the first day: comfortable clothing. Led by Veronica Strukelj.
Source: Ajuntament de Barcelona · checked on 8 September 2026