'Pain-free Back' Workshop
1 October 2026 – 19 November 2026 · 17:45
Centre Cívic Pati Llimona, el Barri Gòtic, Ciutat Vella
Teacher: Verónica Strukelj. This course proposes work that allows us to become aware of possible imbalances in our posture and correct them through strengthening, mobility and stretching exercises. An essential requirement is that participants must be able to lie down on the floor and get up without assistance.
Source: Ajuntament de Barcelona · checked on 8 September 2026