'Pelvic Floor and Hypopressive Abdominals' Workshop
23 September 2026 – 9 December 2026 · 20:00
Centre Cívic Joan Oliver - Pere Quart, la Maternitat i Sant Ramon, Les Corts
Practise hypopressive exercise and discover its many benefits. We will work through theoretical and practical exercises and breath control. Bring comfortable clothing and a towel.
Source: Ajuntament de Barcelona · checked on 8 September 2026