'Pilates' Workshop
5 October 2026 – 14 December 2026 · 10:00
Centre Educatiu Montserrat *Cros, Sants, Sants-Montjuïc
The method is based on five principles: breathing, concentration, control, centring and flow. Through a series of structured exercises, we will work the whole body, prioritising quality over quantity. Bringing your own mat is recommended.
Source: Ajuntament de Barcelona · checked on 8 September 2026