'Pilates' Workshop
21 September 2026 – 27 November 2026 · 09:10
Centre Cívic Sarrià, Sarrià, Sarrià-Sant Gervasi
The Pilates method is a physical training system combining dynamism and muscular strength with mental control, breathing and relaxation. The work focuses on developing the deep muscles to maintain bodily balance and provide stability and strength to the spine. Medium-intensity workshop. Morning group led by Teresa Fernández, dancer and fitness instructor. Afternoon group led by Fabiana Paisani, dancer and fitness, yoga and Pilates instructor.
Source: Ajuntament de Barcelona · checked on 8 September 2026