'Postnatal Yoga with Babies' Workshop
2 October 2026 – 4 December 2026 · 12:00
Centre Cívic Can Felipa, el Poblenou, Sant Martí
This workshop offers holistic care for mothers after childbirth, providing a shared space with your baby to care for body and emotions and build a healthy bond through self-confidence. You will practise postures, breathing and meditation with your baby. Recommended baby age: two to twelve months. Taught by Carmen Ugas.
Source: Ajuntament de Barcelona · checked on 8 September 2026