'Postnatal Yoga' Workshop *NEW*
7 October 2026 – 25 November 2026 · 10:00
Centre Cívic del Bon Pastor, el Bon Pastor, Sant Andreu
(8 sessions) Price: €16.79. A space focused on recovering strength, toning the body and reconnecting with yourself after giving birth. It also helps pelvic-floor recovery and can ease discomfort such as back pain or sciatica. You can attend with your baby. Bring a mat and comfortable clothing. Teacher: Camila Palacio.
Source: Ajuntament de Barcelona · checked on 8 September 2026