'Postpartum Yoga' Family Workshop
29 September 2026 – 1 December 2026 · 11:00
Centre Cívic Sagrada Família, la Sagrada Família, Eixample
Led by Jaquelina Quiroga. Postpartum yoga is a moment to dedicate to yourself, feel supported and share motherhood while enjoying the practice with your baby. In this workshop we will focus on toning and relaxation exercises that respect your body. You can begin once you have received medical clearance. Activity recommended for families with babies up to nine months old.
Source: Ajuntament de Barcelona · checked on 8 September 2026