'Qigong CFQ / Meditation' Workshop
7 October 2026 – 2 December 2026 · 17:00
Centre Cívic Navas, Navas, Sant Andreu
Led by Xavier De Grandes. Through Qigong, discover in a safe and simple way how you can achieve a better quality of life. The practice includes moving meditation, fluid coordination of slow movements, deep rhythmic breathing and a calm, meditative mental state. Bring a mat, towel or sarong.
Source: Ajuntament de Barcelona · checked on 8 September 2026