'Restorative Yoga' Workshop for Women
28 September 2026 – 30 November 2026 · 18:15
Centre Cívic Barceloneta, la Barceloneta, Ciutat Vella
We offer a gentle form of yoga for relaxing body and mind. A deep practice designed to counteract the physical, mental and emotional effects of everyday stress, focusing on activation of the parasympathetic nervous system and the body's capacity for recovery. Led by Leticia Gil.
Source: Ajuntament de Barcelona · checked on 8 September 2026